The salmon was nicely seasoned and tender, with rice, beans, and broccoli making it feel balanced and filling.
Caribbean Meal Prep · Metro Boston
Fresh Caribbean,Chef-Crafted,Delivered Fresh
Haitian and Caribbean meals cooked from scratch by Chef Valery and the La Perle kitchen, delivered fresh across Metro Boston.
Simple Process
How It Works
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Order Online
Select from our menu each week and place your order online.
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We Cook For You
Chef Valery's team cooks every meal with authentic Caribbean ingredients.
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Doorstep Delivery
Fresh, never-frozen meals delivered across Boston.
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Quick Heat & Eat
Just heat for 2–3 minutes and enjoy.
Chef ValeryFounder, La Perle
Meet the Chef
From Our Restaurant to Your Table
Before La Perle Meal Prep, there was La Perle Restaurant and Lounge, where Chef Valery built a following for bold, comforting Caribbean cooking done with real care.
Meal prep came from a simple question guests kept asking: how do we eat like this at home, on a normal Tuesday? Now the same chef, the same standards, and the same recipes go into every meal we prep for you.
No factory line, no frozen trays. Every meal is cooked from scratch in the La Perle kitchen, fresh, never frozen.
- 20+ years in the kitchen
- Haitian & Caribbean recipes
- Fresh, never frozen
- Ready in 2–3 minutes
Do the Math
How Much Is Takeout Costing You?
Slide to match your week and watch your savings pile up
You Save Every Year
$0
$0Saved Every Week
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Your savings can pay for
0 months of La Perle meals
Same price as takeout, but chef-made and ready in 2–3 minutes.
Based on our meal plan price of [price] a meal. Before tax and any delivery fee.
Healthy Eating Made Simple
Fuel Your Goals
Bold Caribbean flavor, balanced for your week
Caribbean Roots
Haitian Classics
Griot, Poul Nan Sòs, Bouyon and more on a rotating menu.
Cooked Fresh
Never Frozen
Cooked fresh each week and keeps up to 5 days in the fridge.
10–14 OZ
Protein
Hearty, slow-marinated proteins
Every meal is a 10–14 oz portion, fully cooked
Hearty Portions
Up to 14 oz
Every meal is a 10–14 oz portion, sealed for freshness.
Restaurant Recipes
Chef-Made Plates
From the kitchen behind La Perle Restaurant and Lounge.
Delivery Area
Where We Deliver
Fresh Caribbean meals delivered to your door every Sunday and Wednesday, anywhere within 30 miles of our Everett kitchen.
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Metro Boston Delivery Area
Customer Reviews
Overall rating: 4.8 / 5 from 403 reviews.
Tender pork, flavorful rice, and vegetables made this a comforting, satisfying lunch.
The shrimp had bold Creole flavor without overpowering the dish. Rice balanced the seasoning nicely, and the portion felt generous for lunch. Convenient, satisfying, and easy to enjoy.
The salmon was nicely seasoned and tender, with rice, beans, and broccoli making it feel balanced and filling.
I enjoyed the tangy chicken glaze. The sweet potato mash was creamy, and the cabbage added a tasty savory bite to every forkful.
I enjoyed the tangy chicken glaze. The sweet potato mash was creamy, and the cabbage added a tasty savory bite to every forkful.
The shrimp had bold Creole flavor without overpowering the dish. Rice balanced the seasoning nicely, and the portion felt generous for lunch. Convenient, satisfying, and easy to enjoy.
I enjoyed the tangy chicken glaze. The sweet potato mash was creamy, and the cabbage added a tasty savory bite to every forkful.
The shrimp had bold Creole flavor without overpowering the dish. Rice balanced the seasoning nicely, and the portion felt generous for lunch. Convenient, satisfying, and easy to enjoy.
Tender pork, flavorful rice, and vegetables made this a comforting, satisfying lunch.
The shrimp had bold Creole flavor without overpowering the dish. Rice balanced the seasoning nicely, and the portion felt generous for lunch. Convenient, satisfying, and easy to enjoy.
The shrimp had bold Creole flavor without overpowering the dish. Rice balanced the seasoning nicely, and the portion felt generous for lunch. Convenient, satisfying, and easy to enjoy.
The salmon was nicely seasoned and tender, with rice, beans, and broccoli making it feel balanced and filling.
The salmon was nicely seasoned and tender, with rice, beans, and broccoli making it feel balanced and filling.
The salmon was nicely seasoned and tender, with rice, beans, and broccoli making it feel balanced and filling.
I enjoyed the tangy chicken glaze. The sweet potato mash was creamy, and the cabbage added a tasty savory bite to every forkful.
I enjoyed the tangy chicken glaze. The sweet potato mash was creamy, and the cabbage added a tasty savory bite to every forkful.
The salmon was nicely seasoned and tender, with rice, beans, and broccoli making it feel balanced and filling.
Tender pork, flavorful rice, and vegetables made this a comforting, satisfying lunch.
Tender pork, flavorful rice, and vegetables made this a comforting, satisfying lunch.
The shrimp had bold Creole flavor without overpowering the dish. Rice balanced the seasoning nicely, and the portion felt generous for lunch. Convenient, satisfying, and easy to enjoy.
Tender pork, flavorful rice, and vegetables made this a comforting, satisfying lunch.
I enjoyed the tangy chicken glaze. The sweet potato mash was creamy, and the cabbage added a tasty savory bite to every forkful.
Tender pork, flavorful rice, and vegetables made this a comforting, satisfying lunch.
The food was delicious! I will definitely order again!
This stew is straight comfort food, beef falls apart and the gravy is rich without being heavy. Green beans and carrots still have some bite. Perfect after a cold day walking around Beacon Hill
The pikliz glaze on this chicken is no joke, real vinegar kick with heat behind it. Grew up in Mattapan and this is the closest meal prep has come to the real thing. Ordering weekly now
The pikliz glaze on this chicken is no joke, real vinegar kick with heat behind it. Grew up in Mattapan and this is the closest meal prep has come to the real thing. Ordering weekly now
This stew is straight comfort food, beef falls apart and the gravy is rich without being heavy. Green beans and carrots still have some bite. Perfect after a cold day walking around Beacon Hill
The pikliz glaze on this chicken is no joke, real vinegar kick with heat behind it. Grew up in Mattapan and this is the closest meal prep has come to the real thing. Ordering weekly now
This stew is straight comfort food, beef falls apart and the gravy is rich without being heavy. Green beans and carrots still have some bite. Perfect after a cold day walking around Beacon Hill
The pikliz glaze on this chicken is no joke, real vinegar kick with heat behind it. Grew up in Mattapan and this is the closest meal prep has come to the real thing. Ordering weekly now
This stew is straight comfort food, beef falls apart and the gravy is rich without being heavy. Green beans and carrots still have some bite. Perfect after a cold day walking around Beacon Hill
The pikliz glaze on this chicken is no joke, real vinegar kick with heat behind it. Grew up in Mattapan and this is the closest meal prep has come to the real thing. Ordering weekly now
This stew is straight comfort food, beef falls apart and the gravy is rich without being heavy. Green beans and carrots still have some bite. Perfect after a cold day walking around Beacon Hill
The pikliz glaze on this chicken is no joke, real vinegar kick with heat behind it. Grew up in Mattapan and this is the closest meal prep has come to the real thing. Ordering weekly now
This stew is straight comfort food, beef falls apart and the gravy is rich without being heavy. Green beans and carrots still have some bite. Perfect after a cold day walking around Beacon Hill
The food tasted amazing. I enjoyed every bit.
I loved the variety of meals that were offered!!
We just got our first home delivery from La Perle and tried the shrimp creole. One of the most wonderfully tasty meals we've had in a long time! Looking forward to the others. I think you have a regular customer here! Lawrence Franko, Concord, MA.