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HEALTHY EATING MADE DELICIOUS

Fresh, High-Quality Ingredients Every dish begins with crisp produce, premium proteins, and handpicked spices. We focus on freshness and balance, ensuring every bite bursts with real flavor.

World-Inspired Cuisine Our chefs draw inspiration from kitchens around the globe from fragrant Asian stir-fries to Mediterranean favorites and modern fusion plates that celebrate global taste and creativity.

Made from Scratch No shortcuts here. Every sauce, dressing, and marinade is crafted in-house, bringing a genuine, handcrafted touch to your meal.

Convenient and Ready to Enjoy Delivered fresh, not frozen. Heat, serve, and enjoy restaurant-quality dishes made just for you.

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Customer Reviews

Overall rating: 4.8 / 5 from 375 reviews.

Customer photo review of Exclusive 5 + 1 FREE Meal Plan

This stew is straight comfort food, beef falls apart and the gravy is rich without being heavy. Green beans and carrots still have some bite. Perfect after a cold day walking around Beacon Hill

Exclusive 5 + 1 FREE Meal Plan

Customer photo review of Exclusive 5 + 1 FREE Meal Plan

The pikliz glaze on this chicken is no joke, real vinegar kick with heat behind it. Grew up in Mattapan and this is the closest meal prep has come to the real thing. Ordering weekly now

Exclusive 5 + 1 FREE Meal Plan

Customer photo review of 5 Meal Plan

The pikliz glaze on this chicken is no joke, real vinegar kick with heat behind it. Grew up in Mattapan and this is the closest meal prep has come to the real thing. Ordering weekly now

5 Meal Plan

Customer photo review of 5 Meal Plan

This stew is straight comfort food, beef falls apart and the gravy is rich without being heavy. Green beans and carrots still have some bite. Perfect after a cold day walking around Beacon Hill

5 Meal Plan

Customer photo review of 6 Meal Plan

The pikliz glaze on this chicken is no joke, real vinegar kick with heat behind it. Grew up in Mattapan and this is the closest meal prep has come to the real thing. Ordering weekly now

6 Meal Plan

Customer photo review of 6 Meal Plan

This stew is straight comfort food, beef falls apart and the gravy is rich without being heavy. Green beans and carrots still have some bite. Perfect after a cold day walking around Beacon Hill

6 Meal Plan

Customer photo review of 7 Meal Plan

The pikliz glaze on this chicken is no joke, real vinegar kick with heat behind it. Grew up in Mattapan and this is the closest meal prep has come to the real thing. Ordering weekly now

7 Meal Plan

Customer photo review of 7 Meal Plan

This stew is straight comfort food, beef falls apart and the gravy is rich without being heavy. Green beans and carrots still have some bite. Perfect after a cold day walking around Beacon Hill

7 Meal Plan

Customer photo review of 10 Meal Plan

The pikliz glaze on this chicken is no joke, real vinegar kick with heat behind it. Grew up in Mattapan and this is the closest meal prep has come to the real thing. Ordering weekly now

10 Meal Plan

Customer photo review of 10 Meal Plan

This stew is straight comfort food, beef falls apart and the gravy is rich without being heavy. Green beans and carrots still have some bite. Perfect after a cold day walking around Beacon Hill

10 Meal Plan

Customer photo review of 15 Meal Plan

The pikliz glaze on this chicken is no joke, real vinegar kick with heat behind it. Grew up in Mattapan and this is the closest meal prep has come to the real thing. Ordering weekly now

15 Meal Plan

Customer photo review of 15 Meal Plan

This stew is straight comfort food, beef falls apart and the gravy is rich without being heavy. Green beans and carrots still have some bite. Perfect after a cold day walking around Beacon Hill

15 Meal Plan

We were ordering our meal prep from Shef and Cook Unity and La Perle is better! The food is fresh, tastes really good, the portion sizes are good and it doesn't have the high sodium content that the other premade meals have. Definitely recommend!

Exclusive 5 + 1 FREE Meal Plan

The food was excellent. The portion sizes were good. We ended up having a lot of leftover rice but other than that everything was fine.

Exclusive 5 + 1 FREE Meal Plan

My husband- whom I ordered for - enjoyed the taste, but not the fact that it was too salty. Thanks.

Exclusive 5 + 1 FREE Meal Plan

Shrimp are plump and the Creole seasoning has real depth, not just cayenne dumped on top. Peppers and rice soak up all that flavor. This is a wicked good bowl

Exclusive 5 + 1 FREE Meal Plan

I bring this to work in Back Bay and my coworkers are always asking what smells so good in the break room

Exclusive 5 + 1 FREE Meal Plan

Tastes just like my grandmother's griot from back home. Didn't think meal prep could pull that off

Exclusive 5 + 1 FREE Meal Plan

Flavor is deep and the beef's tender. I'd like a touch more sauce to go over the rice but I'm still ordering it every week

Exclusive 5 + 1 FREE Meal Plan

I'm picky about fish and this passed the test, flaky, seasoned well, not dry at all. Broccoli on the side is a nice touch. My new go-to lunch

Exclusive 5 + 1 FREE Meal Plan

Really good heat and tang, chicken's crispy. A little too vinegary for my taste at first bite but it grew on me fast. Still ordering

Exclusive 5 + 1 FREE Meal Plan

Salmon actually stays flaky and moist after reheating, which never happens with fish meal prep. The citrus herb flavor is bright and the noodles underneath soak it all up. Genuinely impressed

Exclusive 5 + 1 FREE Meal Plan

This stew is straight out of my childhood, hearty and full of flavor without needing any meat. The seasoning is deep and rich. Vegetarian option that actually feels like a full meal

Exclusive 5 + 1 FREE Meal Plan

This jerk chicken has heat, real heat, not that watered down stuff you get at the packie run food trucks downtown. Plantains on the side are the move. Absolutely obsessed

Exclusive 5 + 1 FREE Meal Plan

Shrimp is cooked perfectly and the sauce has good heat. Wish there were a couple more shrimp per portion but the flavor's excellent

Exclusive 5 + 1 FREE Meal Plan

Wicked good, no cap. The citrus glaze on this chicken tastes like something my Titi from Dot would make, and the rice and beans are legit. Ordering again before I even finish this one

Exclusive 5 + 1 FREE Meal Plan

Shrimp isn't rubbery at all, which is my biggest worry with reheated seafood. Seasoning is spot on, spicy but balanced. Reminds me of the shrimp my Papa used to make

Exclusive 5 + 1 FREE Meal Plan

Solid meal, chicken's tender and the citrus flavor is there. Wish the black rice portion was a little bigger but I'm still ordering it every week

Exclusive 5 + 1 FREE Meal Plan

I'm from JP and I know jerk chicken, this one's legit. Spice is real, chicken's juicy, plantains are perfectly caramelized. Reminds me of home

Exclusive 5 + 1 FREE Meal Plan